The Clean Fifteen

healthy eating Mar 10, 2017

As promised, here are the top 15 fruits and vegetables with the least amount of contamination from pesticides.  If it's difficult for you to find organic produce, or if it's straining your grocery tab to buy everything organic, these are the ones that you should worry least about.  Keep in mind that this list gets updated yearly, and although there usually aren't major changes, some produce does move around and even off the list.   Also know that some sweet corn, papayas, and summer squash sold in the United States are from genetically modified seeds.   

In case you missed the 12 most contaminated fruits and vegetables, check out the Dirty Dozen.

Information courtesy of The Environmental Working Group at www.ewg.org

Are your daily habits in line with your goals?

What you do each day - your habits - determines your life.  Are yours getting you where you want to go?  Get our free Daily Habit PDF to know for sure.

Close

50% Complete

Don't Know Where to Start?

Don't get stuck in analysis paralysis.  Use this Power Wheel tool to know exactly where you need to start your journey to your unique center of health.