The Dirty Dozen - Produce, That Is

healthy eating Mar 05, 2017

Let's face it, in most markets, organic fruits and vegetables cost more than those that aren't.  If you've done any reading about eating healthy food sourced close to home to get the most nutrition, the question of eating organic produce has definitely come up.  

I'm not sure about you, but I've always wondered if I had to choose, which fruits and vegetables would be best to eat organic. Well, look below for the answers.  We've found that once you see those pictures, they'll stick in your mind when you go shopping.  

Next time, we'll give you the Clean Fifteen, the 15 cleanest fruits and veggies.  These are the ones you shouldn't worry about if you can't find organic varieties at a reasonable price.  

 

Information courtesy of The Environmental Working Group at www.ewg.org.

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